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Fasting in the Dolomites

“Lents are part of my nature. I can’t do without them any more than I can without my eyes. What the eyes are to the outer world, fasting is to the inner world.”

Fasting is...

  • Development, letting go and focusing on the new – the return to the essential.
  • Emotional and mental movement, a beneficial process on all levels of the body.
  • Harmonization and awareness of one’s own vitality.
  • acceptance of one’s own health.

A fasting holiday with us lets you...

  • reduce stress
  • Discover your body’s self-detoxification powers
  • lose weight.

Pampering package services during the fasting week

  • 7 nights in a comfortable single room, double room for single use
  • Toilet, shower, bathrobe, hairdryer, TV, some with balcony
  • Use of our in-house SPA, sauna & steam bath, HOT TUB
  • Daily good morning awakening (Mon – Fri)
  • Conversations about nutritional advice
  • Daily supervision by our fasting leaders


  • Lectures, holistic nutritional advice, one-to-one sessions and advice
  • Meditation and relaxation exercises
  • Massages & treatments extra
  • Fasting food according to Dr. Buchinger: energized water, herbal teas, freshly squeezed fruit and vegetable juice and fasting soups
  • Daily hikes of approx. 2 hours or e-bike rides
  • Daily liver compress with heated hay flower pad